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What to Expect
SAT 18TH APRIL- 8:45am – 11:45am
Pilates & meditation session
Full sauna experience
Wild swimming
A tranquil, luxury setting
A slow, soul-soothing day designed to reset your nervous system and bring you back to yourself…
We’ll begin with a grounding Pilates flow, moving gently and intentionally to wake up the body and create space to breathe.
From there, step into the elements — an invigorating open water swim, followed by the deep, comforting heat of the sauna.
Expect belly laughs, that fresh, tingly post-swim feeling, and the kind of calm you can’t quite put into words.
A day to switch off, reconnect, and feel completely held in a beautiful, tranquil setting.

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info@reposepilatesretreats.co.uk
Tel. 07753 430618
1 Free School Lane, Lincoln, LN2 1EY
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